CTCT

Cycle Tour Weekend Planner (2026): Expo, Registration, Parking, Timing, and Food (plus Athlete Box collection)

Cycle Tour Weekend Planner (2026): Expo, Regist...

Cycle Tour weekend is easier when you plan it like a checklist: get your race pack at the Expo, sort parking and timing early, and lock in your pre-race and...

Cycle Tour Weekend Planner (2026): Expo, Regist...

Cycle Tour weekend is easier when you plan it like a checklist: get your race pack at the Expo, sort parking and timing early, and lock in your pre-race and...

The Supporter’s Checklist

The Supporter’s Checklist

If you’re supporting a rider on race day, you’re not “just coming along” — you’re part of the performance plan. A calm, prepared supporter can make the morning smoother, reduce...

The Supporter’s Checklist

If you’re supporting a rider on race day, you’re not “just coming along” — you’re part of the performance plan. A calm, prepared supporter can make the morning smoother, reduce...

Why Pasta Works for Endurance Athletes

Why Pasta Works for Endurance Athletes

Crafted nutrition by people who compete — Pasta Factory, Official Carbo-Load Partner of the Cape Town Cycle Tour Endurance cycling is simple on paper: ride hard, ride long. In real...

Why Pasta Works for Endurance Athletes

Crafted nutrition by people who compete — Pasta Factory, Official Carbo-Load Partner of the Cape Town Cycle Tour Endurance cycling is simple on paper: ride hard, ride long. In real...